ADHD

“Attention deficit hyperactivity disorder can create problems in all areas of your life. But these tips can help you cope with symptoms, get focused, and turn chaos into calm.” 

​“Up to 80% of people with ADHD also have another mental health condition such as anxiety, depression, personality disorders, and substance use disorders.” 

“The cognitive skills that help us plan, prioritize, and execute complex tasks are commonly tied to ADHD in children and adults.” 

“executive functioning skills are a part of everything we do. The ability to use these skills with mental dexterity impacts the way we pay attention, focus, plan, and prioritize.” 

“Attention deficit hyperactivity disorder is not just a childhood problem. Learn what the signs and symptoms of adult ADHD look like – and what you can do about it.”

​“If you’re not comfortable treating this disorder with drugs, there are other, more natural options.” 

“Experts recommend a range of strategies to help strengthen the areas of weakness that executive function disorder (EFD) creates.” 

“Achieving personal goals with ADHD starts with identifying your strengths, controlling your emotions, conjuring motivation, and other important skills.”